SQUAD MEMBER ARTICLES

Is Brad Really Quitting Fitness?!

Is Brad Really Quitting Fitness?!

Alright guys, here's whats been going on...

Is Brad Really Quitting Fitness?!

Alright guys, here's whats been going on...

Grow Your Arms Bigger With Supersets!

Grow Your Arms Bigger With Supersets!

Supersets for bigger arms? Today’s workout was simple but effective. Doing supersets in a workout is a great way to get a pump also while getting the heart rate up!...

Grow Your Arms Bigger With Supersets!

Supersets for bigger arms? Today’s workout was simple but effective. Doing supersets in a workout is a great way to get a pump also while getting the heart rate up!...

No Fancy Stuff... Just Pure, Heavy Weights On Chest Day

No Fancy Stuff... Just Pure, Heavy Weights On C...

Chest workout.. who doesn't love chest day. Today's video was no talking and all business and I have to say it was one of the best chest workouts i have...

No Fancy Stuff... Just Pure, Heavy Weights On C...

Chest workout.. who doesn't love chest day. Today's video was no talking and all business and I have to say it was one of the best chest workouts i have...

Think You Have What It Takes To Lift A 200 LB Dumbbell For 500 Reps?...

Think You Have What It Takes To Lift A 200 LB D...

Today I tried something a little different you can say. Picking up the 200lb dumbbell isn't an easy task itself. But when doing it 500 times... it's a whole other...

Think You Have What It Takes To Lift A 200 LB D...

Today I tried something a little different you can say. Picking up the 200lb dumbbell isn't an easy task itself. But when doing it 500 times... it's a whole other...

Bros vs. Street Ball

Bros vs. Street Ball

What is Street ball? Why did Dom scam me into meeting him at the park? Why is he  so passionate about the WNBA?  I don't know, but what I can...

Bros vs. Street Ball

What is Street ball? Why did Dom scam me into meeting him at the park? Why is he  so passionate about the WNBA?  I don't know, but what I can...

SOMETHING I WANT TO TELL YOU!

I'm constantly getting hit with DMs on my snapchat, Instagram and even YouTube about people saying they want to do what I do.  Whether you want to be a fitness...

SOMETHING I WANT TO TELL YOU!

I'm constantly getting hit with DMs on my snapchat, Instagram and even YouTube about people saying they want to do what I do.  Whether you want to be a fitness...